Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature
Product details
| Management number | 236964711 | Release Date | 2026/07/10 | List Price | $5.55 | Model Number | 236964711 | ||
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The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible. Read more
| ISBN10 | 1590035135 |
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| ISBN13 | 978-1590035139 |
| Edition | Reissue |
| Language | English |
| Publisher | Red Wheel |
| Dimensions | 5 x 0.5 x 7 inches |
| Item Weight | 2.31 pounds |
| Print length | 208 pages |
| Publication date | August 1, 2021 |
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