Yoga for Paddling

★★★★★ 4.3 92 reviews

$20.91
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$20.91
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Management number 233638486 Release Date 2026/06/27 List Price $8.36 Model Number 233638486
Category

Yoga for Paddling is a visual, instructional guide designed to walk readers through 30 -35 yoga poses that are effective in stretching the muscles that paddlers use most, and strengthening the muscles that they use least. The book includes chapters on anatomy and alignment principles specific to the movements of paddling for kayakers, canoeists, and SUPers, and includes tips on proper paddling technique, performance focus, relaxation, and short stories about paddling injuries healed via yoga. One to three photos demonstrate each pose, with clear, concise text on how to get into and hold the poses Read more

ASIN B01N3BC2QE
XRay Not Enabled
ISBN13 978-1493028696
Language English
File size 25.6 MB
Page Flip Enabled
Publisher Falcon Guides
Word Wise Enabled
Print length 241 pages
Accessibility Learn more
Screen Reader Supported
Publication date April 15, 2017
Enhanced typesetting Enabled

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4.3 out of 5
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92 ratings | 38 reviews
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