Multifunctional Wall Mounted Pull Up Bar/Chin Up bar Pull Up Bar - Home Gym Accessories and Indoor Fitness Equipment Upper Body Strength Back Arm Exercise,

Name: Foldable wall Pull-Up Material: high quality steel foam grip color: White Specification: 975*643*317mm Gross weight: 11.5kg After sales service: Thank you for choosing and purchasing our products. Our service aim is fast,decisive,accurate,thoughtful and thorough. Our service goal is to win customer satisfaction with service quality.

• Pull-Up: Exercise the muscles of the latissimuss and shoulders. The arms are hung on the horizontal bar. The hands are narrowly gripped. Hold the crossbar firmly to relax the lower part of the waist. The latissimus dorsi is fully stretched and the calf is bent up.
• Lifting the legs and abdomen: The thighs and thick muscle groups are hung on the horizontal bar, and the hands are narrowly gripped. The grip is grasped and the crossbar is relaxed to relax the abdominal muscles below the waist, and the abdomen and legs are bent up.
• Twisting and twisting: abdomen muscle group, waist muscles, both hands hold the horizontal bar, move up and down and back and forth, can exercise abdominal muscles and waist muscles, improve waist and abdomen toughness
• Stretching rope resistance training: hang the elastic drawstring on the pull-up ring, hold the elastic drawstring grip with both hands, stand on both legs, move forward with both hands, exercise training, exercise body strength and balance of limbs
• Thank you for choosing and purchasing our products. If you have any questions about the product, please feel free to contact us, we will reply within 24 hours and do our best to help you solve the problem.