Climbing: Training for Peak Performance, 2nd Edition
$19.95
Price when purchased online
Free shipping
Free 30-day returns
Sold and shipped by fondationcepeo.ca
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here.
$19.95
Price when purchased online
Free shipping
Free 30-day returns
Sold and shipped by fondationcepeo.ca
Free 30-day returns Details
Product details
| Management number | 235877771 | Release Date | 2026/07/09 | List Price | $7.98 | Model Number | 235877771 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
"Whatever your talent, experience, and ambition, if you climb you would do well to read Clyde Soles' training manual. This book will allow you to pull down harder, last longer, and have more fun while you're at it." -- Jon Krakauer, author of "Into Thin Air"
* Climbing exercises to build strength, endurance, flexibility, and aerobic fitness
* Up-to-date nutritional information to power your climbing training
* Climbing fitness tips that prepares you both mentally and physically
Climbers at all levels benefit from working to build core strength, opening the door to higher levels of achievement. This important edition in the Mountaineers Outdoor Expert series covers everything you need to improve your climbing fitness in ways that takes your performance to the next level. There is even instruction on yoga, Pilates, and herbal supplements, as well as a section on core training. Climbing: Training for Peak Performance also contains information about rehabilitation after an injury, plus several new training programs.
* Climbing exercises to build strength, endurance, flexibility, and aerobic fitness
* Up-to-date nutritional information to power your climbing training
* Climbing fitness tips that prepares you both mentally and physically
Climbers at all levels benefit from working to build core strength, opening the door to higher levels of achievement. This important edition in the Mountaineers Outdoor Expert series covers everything you need to improve your climbing fitness in ways that takes your performance to the next level. There is even instruction on yoga, Pilates, and herbal supplements, as well as a section on core training. Climbing: Training for Peak Performance also contains information about rehabilitation after an injury, plus several new training programs.
Bestseller ranking
Boots & Accessories
Customers who viewed this product also viewed
General
Correction of product information
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form